Sem Zonderwijk

Amsterdam 2024October 10, 2024Bib: 202044NEDAmsterdamHYROX PROMenAG: 16-24

Sem Zonderwijk's HYROX PRO Men result from the Amsterdam 2024 HYROX event. Finished in 1:23:06 (#93).

Total Time

1:23:06

Overall Rank

#179/327Top 55%

Age Group Rank

#14/29Top 49%

Race Analysis

1:23:06Top 59%195/327

40:30Top 54%177/326

Pace: 5:04/km, 8:09/mile

37:18Top 66%214/325

5:24Top 43%137/318

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

45%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.