Sander Glas & Koos Haan

Amsterdam 2024October 10, 2024Bib: 91016NEDAmsterdamHYROX DOUBLESMenAG: 40-44

Sander Glas & Koos Haan's HYROX DOUBLES Men result from the Amsterdam 2024 HYROX event. Finished in 1:22:06 (#635).

Total Time

1:22:06

Overall Rank

#1721/2357Top 74%

Age Group Rank

#271/410Top 67%

Race Analysis

1:22:06Top 69%1616/2347

45:54Top 50%1170/2347

Pace: 5:44/km, 9:14/mile

30:52Top 95%2181/2289

5:24Top 43%1009/2331

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.