Ronald De Lange & Michael Sonderman

Amsterdam 2024October 10, 2024Bib: 84033NEDAmsterdamHYROX DOUBLESMenAG: 50-54

Ronald De Lange & Michael Sonderman's HYROX DOUBLES Men result from the Amsterdam 2024 HYROX event. Finished in 1:18:20 (#690).

Total Time

1:18:20

Overall Rank

#1382/2357Top 59%

Age Group Rank

#26/78Top 34%

Race Analysis

1:18:20Top 58%1371/2347

44:18Top 50%1170/2347

Pace: 5:32/km, 8:55/mile

28:53Top 91%2083/2289

5:13Top 28%650/2331

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.