Richard Verwoert

Amsterdam 2024October 10, 2024Bib: 203029NEDAmsterdamHYROX PROMenAG: 30-34

Richard Verwoert's HYROX PRO Men result from the Amsterdam 2024 HYROX event. Finished in 1:20:21 (#70).

Total Time

1:20:21

Overall Rank

#144/327Top 45%

Age Group Rank

#46/96Top 48%

Race Analysis

1:20:21Top 46%150/327

38:56Top 39%127/326

Pace: 4:52/km, 7:50/mile

37:04Top 66%214/325

4:25Top 18%57/318

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

46%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.