Paul Diekema & Rick Diekema

Amsterdam 2024October 10, 2024Bib: 85032NEDAmsterdamHYROX DOUBLESMenAG: 30-34

Paul Diekema & Rick Diekema's HYROX DOUBLES Men result from the Amsterdam 2024 HYROX event. Finished in 1:10:41 (#331).

Total Time

1:10:41

Overall Rank

#663/2357Top 29%

Age Group Rank

#317/1099Top 29%

Race Analysis

1:10:41Top 25%581/2347

40:24Top 17%405/2347

Pace: 5:03/km, 8:08/mile

24:50Top 48%1104/2289

5:32Top 43%1009/2331

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.