Lianda Keyser & Roenie Van Staden

Amsterdam 2024October 10, 2024Bib: 92002RSAAmsterdamHYROX DOUBLESWomenAG: 30-34

Lianda Keyser & Roenie Van Staden's HYROX DOUBLES Women result from the Amsterdam 2024 HYROX event. Finished in 1:05:53 (#7).

Total Time

1:05:53

Overall Rank

#17/1928Top 1%

Age Group Rank

#9/720Top 2%

Race Analysis

1:05:53Top 1%15/1926

37:23Top 1%10/1924

Pace: 4:40/km, 7:31/mile

23:51Top 4%67/1912

4:42Top 4%71/1912

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

60%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.