Irma Van De Pol Van De Pol & Chris Herman

Amsterdam 2024October 10, 2024Bib: 155029NEDAmsterdamHYROX DOUBLESMixedAG: 50-54

Irma Van De Pol Van De Pol & Chris Herman's HYROX DOUBLES Mixed result from the Amsterdam 2024 HYROX event. Finished in 1:14:16 (#220).

Total Time

1:14:16

Overall Rank

#438/1985Top 23%

Age Group Rank

#10/58Top 18%

Race Analysis

1:14:16Top 25%500/1981

42:40Top 19%379/1985

Pace: 5:20/km, 8:35/mile

26:23Top 39%763/1943

5:18Top 23%451/1965

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.