Herman Prangsma & Jacob Jan Bos

Amsterdam 2024October 10, 2024Bib: 194022NEDAmsterdamHYROX PRO DOUBLESMenAG: 50-54

Herman Prangsma & Jacob Jan Bos's HYROX PRO DOUBLES Men result from the Amsterdam 2024 HYROX event. Finished in 1:16:31 (#120).

Total Time

1:16:31

Overall Rank

#241/353Top 69%

Age Group Rank

#4/14Top 29%

Race Analysis

1:16:31Top 63%224/353

42:57Top 66%231/351

Pace: 5:22/km, 8:38/mile

28:25Top 77%260/339

5:14Top 63%221/351

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

57%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.