Gerd Jan Van Gils & Marc Verdonk

Amsterdam 2024October 10, 2024Bib: 112036NEDAmsterdamHYROX DOUBLESMenAG: 40-44

Gerd Jan Van Gils & Marc Verdonk's HYROX DOUBLES Men result from the Amsterdam 2024 HYROX event. Finished in 1:38:30 (#1122).

Total Time

1:38:30

Overall Rank

#2245/2357Top 96%

Age Group Rank

#382/410Top 94%

Race Analysis

1:38:30Top 95%2228/2347

57:56Top 93%2173/2347

Pace: 7:15/km, 11:39/mile

31:47Top 97%2209/2289

8:52Top 96%2232/2331

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

32%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.