Frank Van Der Zande

Amsterdam 2024October 10, 2024Bib: 170007NEDAmsterdamHYROXMenAG: 35-39

Frank Van Der Zande's HYROX Men result from the Amsterdam 2024 HYROX event. Finished in 1:32:35 (#1038).

Total Time

1:32:35

Overall Rank

#1451/2198Top 67%

Age Group Rank

#269/389Top 70%

Race Analysis

1:32:35Top 69%1507/2195

44:26Top 52%1143/2186

Pace: 5:33/km, 8:56/mile

41:15Top 80%1749/2180

6:57Top 65%1408/2178

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

52%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.