Dave Dwars & Anouk Spekschoor Spekschoor

Amsterdam 2024October 10, 2024Bib: 164009NEDAmsterdamHYROX DOUBLESMixedAG: 30-34

Dave Dwars & Anouk Spekschoor Spekschoor's HYROX DOUBLES Mixed result from the Amsterdam 2024 HYROX event. Finished in 1:14:22 (#223).

Total Time

1:14:22

Overall Rank

#445/1985Top 23%

Age Group Rank

#207/839Top 25%

Race Analysis

1:14:22Top 25%500/1981

43:19Top 19%379/1985

Pace: 5:25/km, 8:43/mile

25:35Top 27%532/1943

5:33Top 35%697/1965

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.