Brenda Bok & Rick Bok

Amsterdam 2024October 10, 2024Bib: 130028NEDAmsterdamHYROX DOUBLESMixedAG: 30-34

Brenda Bok & Rick Bok's HYROX DOUBLES Mixed result from the Amsterdam 2024 HYROX event. Finished in 1:31:00 (#258).

Total Time

1:31:00

Overall Rank

#1488/1985Top 75%

Age Group Rank

#640/839Top 77%

Race Analysis

1:31:00Top 73%1446/1981

53:39Top 69%1376/1985

Pace: 6:42/km, 10:48/mile

26:50Top 51%1000/1943

10:37Top 98%1932/1965

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

29%

12%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.