Alice Garnham & Laurie Cook

Amsterdam 2024October 10, 2024Bib: 164030GBRAmsterdamHYROX DOUBLESMixedAG: XU29

Alice Garnham & Laurie Cook's HYROX DOUBLES Mixed result from the Amsterdam 2024 HYROX event. Finished in 1:13:19 (#198).

Total Time

1:13:19

Overall Rank

#395/1985Top 20%

Age Group Rank

#138/722Top 20%

Race Analysis

#395 of 1985

1:13:19

Top 20%

#247 of 1985

40:39

Top 12%

Pace: 5:05/km, 8:11/mile

#1220 of 1943

27:53

Top 63%

#249 of 1965

4:52

Top 13%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.