Tom Jongejan & Mike Dunk

Amsterdam 2023November 4, 2023Bib: 93015NEDAmsterdamHYROX DOUBLESMenAG: MU29

Tom Jongejan & Mike Dunk's HYROX DOUBLES Men result from the Amsterdam 2023 HYROX event. Finished in 1:17:41 (#193).

Total Time

1:17:41

Overall Rank

#193/410Top 48%

Age Group Rank

#53/113Top 47%

Race Analysis

1:17:41Top 43%178/409

44:29Top 45%186/409

Pace: 5:34/km, 8:57/mile

26:55Top 69%266/387

6:20Top 65%265/407

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.