Tom De Koster

Amsterdam 2023November 4, 2023Bib: 125003NEDAmsterdamHYROXMenAG: 16-24

Tom De Koster's HYROX Men result from the Amsterdam 2023 HYROX event. Finished in 1:53:11 (#977).

Total Time

1:53:11

Overall Rank

#977/1079Top 91%

Age Group Rank

#117/127Top 93%

Race Analysis

1:53:11Top 90%967/1076

1:09:23Top 98%1056/1077

Pace: 8:40/km, 13:57/mile

36:02Top 45%483/1064

7:50Top 74%798/1071

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

32%

Field avg

52%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.