Sandra Smith & Benno Lokhorst

Amsterdam 2023November 4, 2023Bib: 152025AmsterdamHYROX DOUBLESMixedAG: 40-44

Sandra Smith & Benno Lokhorst's HYROX DOUBLES Mixed result from the Amsterdam 2023 HYROX event. Finished in 1:39:18 (#250).

Total Time

1:39:18

Overall Rank

#250/283Top 89%

Age Group Rank

#44/57Top 78%

Race Analysis

1:39:18Top 87%247/283

1:00:11Top 91%256/282

Pace: 7:31/km, 12:06/mile

31:45Top 78%217/277

7:26Top 75%213/283

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

32%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.