Rutger Van Der Kooi & Michiel Wajer

Amsterdam 2023November 4, 2023Bib: 82017NEDAmsterdamHYROX DOUBLESMenAG: 30-34

Rutger Van Der Kooi & Michiel Wajer's HYROX DOUBLES Men result from the Amsterdam 2023 HYROX event. Finished in 1:04:46 (#34).

Total Time

1:04:46

Overall Rank

#34/410Top 9%

Age Group Rank

#25/196Top 13%

Race Analysis

1:04:46Top 9%38/409

38:00Top 8%34/409

Pace: 4:45/km, 7:39/mile

22:00Top 7%26/387

4:52Top 27%109/407

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.