Rudie Van Der Woude

Amsterdam 2023November 4, 2023Bib: 113039NEDAmsterdamHYROXMenAG: 40-44

Rudie Van Der Woude's HYROX Men result from the Amsterdam 2023 HYROX event. Finished in 1:24:45 (#392).

Total Time

1:24:45

Overall Rank

#392/1079Top 37%

Age Group Rank

#53/140Top 38%

Race Analysis

1:24:45Top 35%380/1076

42:06Top 27%292/1077

Pace: 5:16/km, 8:28/mile

36:29Top 45%483/1064

6:13Top 38%409/1071

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

52%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.