Rick Van der Vlugt

Amsterdam 2023November 4, 2023Bib: 125046NEDAmsterdamHYROXMenAG: 35-39

Rick Van der Vlugt's HYROX Men result from the Amsterdam 2023 HYROX event. Finished in 1:16:41 (#141).

Total Time

1:16:41

Overall Rank

#141/1079Top 14%

Age Group Rank

#23/181Top 13%

Race Analysis

1:16:41Top 14%148/1076

41:06Top 17%178/1077

Pace: 5:08/km, 8:16/mile

31:08Top 13%140/1064

4:31Top 5%51/1071

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

41%

Field avg

52%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.