Ralph Van Der Made

Amsterdam 2023November 4, 2023Bib: 105043NEDAmsterdamHYROXMenAG: 50-54

Ralph Van Der Made's HYROX Men result from the Amsterdam 2023 HYROX event. Finished in 1:18:44 (#189).

Total Time

1:18:44

Overall Rank

#189/1079Top 18%

Age Group Rank

#8/53Top 16%

Race Analysis

1:18:44Top 14%148/1076

40:04Top 17%178/1077

Pace: 5:01/km, 8:04/mile

33:42Top 34%361/1064

5:02Top 17%184/1071

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

52%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.