Morris Dokman & Justin Jongejan

Amsterdam 2023November 4, 2023Bib: 92021NEDAmsterdamHYROX DOUBLESMenAG: MU29

Morris Dokman & Justin Jongejan's HYROX DOUBLES Men result from the Amsterdam 2023 HYROX event. Finished in 1:12:44 (#131).

Total Time

1:12:44

Overall Rank

#130/410Top 32%

Age Group Rank

#38/113Top 34%

Race Analysis

1:12:44Top 31%126/409

45:19Top 45%186/409

Pace: 5:40/km, 9:07/mile

22:37Top 14%56/387

4:52Top 27%109/407

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.