Mirte Ros & Lonneke Ars

Amsterdam 2023November 4, 2023Bib: 164017NEDAmsterdamHYROX DOUBLESWomenAG: 30-34

Mirte Ros & Lonneke Ars's HYROX DOUBLES Women result from the Amsterdam 2023 HYROX event. Finished in 1:26:16 (#146).

Total Time

1:26:16

Overall Rank

#146/319Top 46%

Age Group Rank

#72/147Top 49%

Race Analysis

1:26:16Top 39%125/319

52:34Top 49%155/318

Pace: 6:34/km, 10:34/mile

26:44Top 37%116/316

7:03Top 65%207/318

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

31%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.