Matthijs Van Aalst & Micky Ten Bras

Amsterdam 2023November 4, 2023Bib: 151019NEDAmsterdamHYROX DOUBLESMixedAG: XU29

Matthijs Van Aalst & Micky Ten Bras's HYROX DOUBLES Mixed result from the Amsterdam 2023 HYROX event. Finished in 1:37:18 (#240).

Total Time

1:37:18

Overall Rank

#240/283Top 85%

Age Group Rank

#71/82Top 87%

Race Analysis

1:37:18Top 87%247/283

56:56Top 84%238/282

Pace: 7:07/km, 11:27/mile

32:04Top 78%217/277

8:23Top 86%245/283

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

33%

Field avg

59%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.