Lisette Franke

Amsterdam 2023November 4, 2023Bib: 180022NEDAmsterdamHYROXWomenAG: 35-39

Lisette Franke's HYROX Women result from the Amsterdam 2023 HYROX event. Finished in 1:22:38 (#56).

Total Time

1:22:38

Overall Rank

#56/394Top 15%

Age Group Rank

#12/73Top 17%

Race Analysis

1:22:38Top 13%49/391

45:24Top 16%62/390

Pace: 5:41/km, 9:08/mile

32:06Top 18%70/387

5:14Top 14%56/392

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

53%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.