Laura Frieso

Amsterdam 2023November 4, 2023Bib: 154023NEDAmsterdamHYROX PROWomenAG: 30-34

Laura Frieso's HYROX PRO Women result from the Amsterdam 2023 HYROX event. Finished in 1:28:11 (#17).

Total Time

1:28:11

Overall Rank

#17/47Top 37%

Age Group Rank

#6/12Top 50%

Race Analysis

1:28:11Top 27%13/47

42:23Top 30%14/47

Pace: 5:18/km, 8:32/mile

37:34Top 45%21/47

8:19Top 80%38/47

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

43%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.