Janwillem Dontje

Amsterdam 2023November 4, 2023Bib: 200012NEDAmsterdamHYROX PROMenAG: 30-34

Janwillem Dontje's HYROX PRO Men result from the Amsterdam 2023 HYROX event. Finished in 1:44:19 (#84).

Total Time

1:44:19

Overall Rank

#84/102Top 83%

Age Group Rank

#22/23Top 96%

Race Analysis

1:44:19Top 79%80/101

47:26Top 78%79/101

Pace: 5:56/km, 9:33/mile

48:38Top 85%85/100

8:19Top 88%90/102

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

47%

Field avg

49%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.