Helen Van Gils

Amsterdam 2023November 4, 2023Bib: 183014NEDAmsterdamHYROXWomenAG: 40-44

Helen Van Gils's HYROX Women result from the Amsterdam 2023 HYROX event. Finished in 1:32:43 (#171).

Total Time

1:32:43

Overall Rank

#171/394Top 44%

Age Group Rank

#26/66Top 40%

Race Analysis

1:32:43Top 47%182/391

47:51Top 40%157/390

Pace: 5:59/km, 9:38/mile

38:24Top 55%213/387

6:32Top 40%158/392

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

41%

Field avg

53%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.