Gina Sandifort & Nathalie Lako

Amsterdam 2023November 4, 2023Bib: 162031NEDAmsterdamHYROX DOUBLESWomenAG: 30-34

Gina Sandifort & Nathalie Lako's HYROX DOUBLES Women result from the Amsterdam 2023 HYROX event. Finished in 1:57:07 (#311).

Total Time

1:57:07

Overall Rank

#311/319Top 98%

Age Group Rank

#143/147Top 98%

Race Analysis

1:57:07Top 97%311/319

1:19:44Top 100%317/318

Pace: 9:58/km, 16:02/mile

28:53Top 50%158/316

8:36Top 83%264/318

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

68%

25%

Field avg

60%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.