Frank Van Der Sluis & Wilco Van Egmond & Patrick Bos & Wissam Aljobory

Amsterdam 2023November 4, 2023NEDAmsterdamHYROX TEAM RELAYMenAG: U40

Frank Van Der Sluis & Wilco Van Egmond & Patrick Bos & Wissam Aljobory's HYROX TEAM RELAY Men result from the Amsterdam 2023 HYROX event. Finished in 1:18:38 (#11).

Total Time

1:18:38

Overall Rank

#11/13Top 85%

Age Group Rank

#8/10Top 80%

Race Analysis

What If?Race Compare

Total Time

1:18:38Top 85%9/10

Running

37:59Top 33%4/12

Pace: 4:45/km, 7:38/mile

Workouts

35:50Top 82%9/11

Roxzone

4:53Top 75%9/12

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

46%

Field avg

52%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Frank Van Der Sluis's Profile →View Wilco Van Egmond's Profile →View Patrick Bos's Profile →View Wissam Aljobory's Profile →