Emiel De Rouw

Amsterdam 2023November 4, 2023Bib: 103006NEDAmsterdamHYROXMenAG: 35-39

Emiel De Rouw's HYROX Men result from the Amsterdam 2023 HYROX event. Finished in 1:28:11 (#499).

Total Time

1:28:11

Overall Rank

#499/1079Top 47%

Age Group Rank

#93/181Top 52%

Race Analysis

1:28:11Top 47%510/1076

44:57Top 38%414/1077

Pace: 5:37/km, 9:03/mile

37:01Top 58%620/1064

6:17Top 38%409/1071

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

52%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.