Koen Konings

Amsterdam 2022October 22, 2022Bib: 134006NEDAmsterdamHYROXMenAG: 35-39

Koen Konings's HYROX Men result from the Amsterdam 2022 HYROX event. Finished in 1:19:17 (#134).

Total Time

1:19:17

Overall Rank

#134/560Top 24%

Age Group Rank

#29/116Top 25%

Race Analysis

1:19:17Top 22%121/560

40:59Top 28%155/555

Pace: 5:07/km, 8:15/mile

30:48Top 17%95/558

7:35Top 65%360/554

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

39%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.