C-Roy Nimako

Amsterdam 2022October 22, 2022Bib: 185002NEDAmsterdamHYROX PROMenAG: 30-34

C-Roy Nimako's HYROX PRO Men result from the Amsterdam 2022 HYROX event. Finished in 1:14:04 (#31).

Total Time

1:14:04

Overall Rank

#31/120Top 26%

Age Group Rank

#14/40Top 35%

Race Analysis

1:14:04Top 23%28/120

35:31Top 20%24/119

Pace: 4:26/km, 7:09/mile

33:39Top 36%43/120

4:59Top 41%49/119

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

48%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.