Sebastiaan Van Aalst

Amsterdam 2021October 24, 2021Bib: 111023BELAmsterdamHYROXMenAG: 30-34

Sebastiaan Van Aalst's HYROX Men result from the Amsterdam 2021 HYROX event. Finished in 1:10:53 (#13).

Total Time

1:10:53

Overall Rank

#13/191Top 7%

Age Group Rank

#6/46Top 14%

Race Analysis

1:10:53Top 8%16/189

37:40Top 13%26/189

Pace: 4:43/km, 7:35/mile

28:12Top 4%7/188

5:05Top 21%40/187

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

50%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.