HYROX Cape Town 2025

Cape Town, ZAF23:30:24GMT+2July 19 – 20, 2025Season 7 (24/25)

Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.

Cape Town 2025

Result entries: 3,442
Unique athletes: 5,463
Athlete finishes: 5,729
Categories: 12

A result entry is one finished solo athlete, doubles pair, or relay team.

Unique athletes counts the individual people behind those entries once for this event.

Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.

HYROX Women Results

Category: HYROX Women

Change category

1:08:01

Best Time

+2:55 vs season avg

1:19:51

Front Pack (P10)

+1:15 vs season avg

1:42:03

Mid Pack (P50)

+6:53 vs season avg

29:55

Field Spread

+8:00 vs season avg

7.15%

Roxzone Tax

-0.78 pp vs season avg

Tap a result to open full details.

Rank	AG Rank	Name	Nationality	Age Group	Run/Stations	Time	Details
#226	#37	Amor Le RouxPB	RSA	W 16-24	R 53:00S 50:15	1:43:15	View ›
#227	#41	Tiffney Ortell	RSA	W 30-34	R 47:03S 56:16	1:43:19	View ›
#228	#42	Michelle Wilson	RSA	W 30-34	R 51:44S 51:37	1:43:21	View ›
#229	#32	Lizl Jackson	RSA	W 40-44	R 50:01S 53:25	1:43:26	View ›
#230	#33	Fatima Sattar	RSA	W 40-44	R 49:37S 54:10	1:43:47	View ›
#231	#34	Lindelwa Farisani	RSA	W 40-44	R 59:37S 44:12	1:43:49	View ›
#232	#43	Sphesihle MthembuPB	RSA	W 30-34	R 55:23S 48:26	1:43:49	View ›
#233	#44	Atlegang GovuzaPB	RSA	W 30-34	R 50:14S 53:39	1:43:53	View ›
#234	#45	Melissa Jane SwanepoelPB	RSA	W 30-34	R 52:54S 51:17	1:44:11	View ›
#235	#44	Charnay PetersenPB	RSA	W 35-39	R 46:12S 58:04	1:44:16	View ›
#236	#2	Natalie Ralphs	RSA	W 60-64	R 57:21S 47:03	1:44:24	View ›
#237	#46	Chelsea WolffsPB	RSA	W 30-34	R 58:59S 45:25	1:44:24	View ›
#238	#35	Unathi MzwakaliPB	RSA	W 40-44	R 56:19S 48:17	1:44:36	View ›
#239	#49	Hestia BekkerPB	RSA	W 25-29	R 58:08S 46:32	1:44:40	View ›
#240	#50	Thabelangkgotso MatlalaPB	RSA	W 25-29	R 50:07S 54:33	1:44:40	View ›
#241	#51	Lara GeldenhuysPB	RSA	W 25-29	R 49:04S 55:40	1:44:44	View ›
#242	#52	Sasha Tersia MaasPB	RSA	W 25-29	R 53:59S 50:52	1:44:51	View ›
#243	#45	Leandra VermaakPB	RSA	W 35-39	R 49:03S 56:04	1:45:07	View ›
#244	#47	Tino KujengaPB	ZIM	W 30-34	R 48:13S 56:57	1:45:10	View ›
#245	#53	Christina Toros	RSA	W 25-29	R 56:41S 48:48	1:45:29	View ›
#246	#15	Dagmar Muhlbauer	RSA	W 45-49	R 51:02S 54:40	1:45:42	View ›
#247	#54	Sisanda Golomba	RSA	W 25-29	R 56:03S 49:43	1:45:46	View ›
#248	#38	Reo MokgothuPB	RSA	W 16-24	R 50:27S 55:26	1:45:53	View ›
#249	#16	Nareema StarkePB	RSA	W 45-49	R 54:16S 51:55	1:46:11	View ›
#250	#36	Susan VunduPB	ZIM	W 40-44	R 54:25S 51:51	1:46:16	View ›