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HYROX Cape Town 2025
Cape Town, ZAF09:52:04GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.
Cape Town 2025
- Result entries
- 3,442
- Unique athletes
- 5,463
- Athlete finishes
- 5,729
- Categories
- 12
A result entry is one finished solo athlete, doubles pair, or relay team.
Unique athletes counts the individual people behind those entries once for this event.
Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.
HYROX Men Results
Category: HYROX Men
Change category1:02:25
Best Time
+4:22 vs season avg
1:14:59
Front Pack (P10)
+3:11 vs season avg
1:35:32
Mid Pack (P50)
+7:11 vs season avg
28:43
Field Spread
+7:12 vs season avg
7.64%
Roxzone Tax
-0.56 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #426 | #63 | Sacha HawkinsPB | RSA | M 40-44 | R 50:19S 47:40 | 1:37:59 | View › |
| #427 | #88 | Thamiso DlaminiPB | RSA | M 30-34 | R 51:34S 46:35 | 1:38:09 | View › |
| #428 | #90 | Keegan BoswellPB | RSA | M 25-29 | R 45:59S 52:10 | 1:38:09 | View › |
| #429 | #57 | Karabo MasilelaPB | RSA | M 16-24 | R 47:59S 50:12 | 1:38:11 | View › |
| #430 | #91 | Reinhardt StearsPB | RSA | M 25-29 | R 49:16S 48:58 | 1:38:14 | View › |
| #431 | #89 | Sifiso Ndumo | RSA | M 30-34 | R 48:22S 50:00 | 1:38:22 | View › |
| #432 | #58 | Nathi GxashekaPB | RSA | M 16-24 | R 51:08S 47:17 | 1:38:25 | View › |
| #433 | #59 | Ethan MccormickPB | RSA | M 16-24 | R 47:10S 51:21 | 1:38:31 | View › |
| #434 | #6 | Roy TabererPB | RSA | M 55-59 | R 47:13S 51:20 | 1:38:33 | View › |
| #435 | #84 | Wessel PretoriusPB | RSA | M 35-39 | R 49:18S 49:24 | 1:38:42 | View › |
| #436 | #60 | Tinashe Saidi | ZIM | M 16-24 | R 38:31S 1:00:22 | 1:38:53 | View › |
| #437 | #61 | Merick MiddletonPB | RSA | M 16-24 | R 50:58S 47:57 | 1:38:55 | View › |
| #438 | #92 | Dillan ZwartPB | RSA | M 25-29 | R 44:26S 54:35 | 1:39:01 | View › |
| #439 | #90 | Ivan ChangPB | HYR | M 30-34 | R 52:23S 46:40 | 1:39:03 | View › |
| #440 | #91 | Kyle Kennedy | RSA | M 30-34 | R 52:37S 46:27 | 1:39:04 | View › |
| #441 | #29 | Cristian HenríquezPB | CHI | M 45-49 | R 51:43S 47:23 | 1:39:06 | View › |
| #442 | #85 | Dayfred MokonePB | RSA | M 35-39 | R 56:58S 42:10 | 1:39:08 | View › |
| #443 | #93 | Mfundho Xivambu | RSA | M 25-29 | R 44:19S 55:15 | 1:39:34 | View › |
| #444 | #62 | James Lyster | RSA | M 16-24 | R 47:13S 52:24 | 1:39:37 | View › |
| #445 | #92 | Matthew WinterPB | RSA | M 30-34 | R 45:51S 53:50 | 1:39:41 | View › |
| #446 | #93 | Xolani MashininiPB | RSA | M 30-34 | R 51:11S 48:31 | 1:39:42 | View › |
| #447 | #63 | Marcus NassonPB | RSA | M 16-24 | R 50:07S 49:36 | 1:39:43 | View › |
| #448 | #94 | Jerome JacobsPB | RSA | M 30-34 | R 47:20S 52:23 | 1:39:43 | View › |
| #449 | #16 | David LabuschagnePB | RSA | M 50-54 | R 56:33S 43:10 | 1:39:43 | View › |
| #450 | #30 | Wayne KesslerPB | RSA | M 45-49 | R 51:10S 48:34 | 1:39:44 | View › |