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HYROX Cape Town 2025
Cape Town, ZAF13:22:46GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.
Cape Town 2025
- Result entries
- 3,442
- Unique athletes
- 5,463
- Athlete finishes
- 5,729
- Categories
- 12
A result entry is one finished solo athlete, doubles pair, or relay team.
Unique athletes counts the individual people behind those entries once for this event.
Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.
HYROX Women Results
Category: HYROX Women
Change category1:08:01
Best Time
+2:55 vs season avg
1:19:51
Front Pack (P10)
+1:15 vs season avg
1:42:03
Mid Pack (P50)
+6:53 vs season avg
29:55
Field Spread
+8:00 vs season avg
7.15%
Roxzone Tax
-0.78 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #151 | #22 | Rinske-Mari Du PlooyPB | RSA | W 16-24 | R 47:30S 46:00 | 1:33:30 | View › |
| #152 | #29 | Melize GouwsPB | RSA | W 30-34 | R 48:42S 44:52 | 1:33:34 | View › |
| #153 | #30 | Chandre Du PlessisPB | RSA | W 30-34 | R 43:27S 50:10 | 1:33:37 | View › |
| #154 | #23 | Jay-Jay Jacobs | RSA | W 16-24 | R 44:53S 48:46 | 1:33:39 | View › |
| #155 | #35 | Kirsty du RandtPB | RSA | W 25-29 | R 47:56S 46:01 | 1:33:57 | View › |
| #156 | #6 | Gloria Nomvuyiseko NogantaPB | RSA | W 50-54 | R 45:59S 48:02 | 1:34:01 | View › |
| #157 | #11 | Shannon WhitemanPB | USA | W 45-49 | R 47:23S 46:42 | 1:34:05 | View › |
| #158 | #31 | Phila GcisaPB | RSA | W 30-34 | R 50:39S 43:26 | 1:34:05 | View › |
| #159 | #7 | Carol Van AntwerpPB | RSA | W 50-54 | R 42:35S 51:37 | 1:34:12 | View › |
| #160 | #20 | Rasheeqa DavisPB | RSA | W 40-44 | R 44:11S 50:02 | 1:34:13 | View › |
| #161 | #32 | Catherine Allen | GBR | W 30-34 | R 50:44S 44:04 | 1:34:48 | View › |
| #162 | #33 | Tameryn FouriePB | RSA | W 30-34 | R 50:30S 44:18 | 1:34:48 | View › |
| #163 | #31 | Nomvula KnuzwayoPB | RSA | W 35-39 | R 50:46S 44:10 | 1:34:56 | View › |
| #164 | #24 | Ané Bierman | RSA | W 16-24 | R 47:55S 47:09 | 1:35:04 | View › |
| #165 | #12 | Giada Del FabbroPB | RSA | W 45-49 | R 47:19S 47:59 | 1:35:18 | View › |
| #166 | #21 | Lungile Manzini | RSA | W 40-44 | R 49:11S 46:13 | 1:35:24 | View › |
| #167 | #34 | Assilah MockePB | RSA | W 30-34 | R 48:47S 46:44 | 1:35:31 | View › |
| #168 | #35 | Roxanne Agliotti | RSA | W 30-34 | R 47:57S 47:42 | 1:35:39 | View › |
| #169 | #36 | Pulane KareliPB | RSA | W 30-34 | R 47:22S 48:30 | 1:35:52 | View › |
| #170 | #22 | Unity LiyachaPB | ZIM | W 40-44 | R 44:38S 51:22 | 1:36:00 | View › |
| #171 | #36 | Nonophela MxakatoPB | RSA | W 25-29 | R 50:45S 45:23 | 1:36:08 | View › |
| #172 | #37 | Tamsin RuitersPB | RSA | W 25-29 | R 46:34S 49:36 | 1:36:10 | View › |
| #173 | #32 | Tswelelo Kebatlile | BOT | W 35-39 | R 48:25S 47:45 | 1:36:10 | View › |
| #174 | #8 | Ariena Shepherd | RSA | W 50-54 | R 44:56S 51:18 | 1:36:14 | View › |
| #175 | #37 | Claudia Knox | RSA | W 30-34 | R 46:20S 49:55 | 1:36:15 | View › |