HYROX Cape Town 2025

Cape Town, ZAF01:15:35GMT+2July 19 – 20, 2025Season 7 (24/25)

Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.

Cape Town 2025

Result entries: 3,442
Unique athletes: 5,463
Athlete finishes: 5,729
Categories: 12

A result entry is one finished solo athlete, doubles pair, or relay team.

Unique athletes counts the individual people behind those entries once for this event.

Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.

HYROX Men Results

Category: HYROX Men

Change category

1:02:25

Best Time

+4:22 vs season avg

1:14:59

Front Pack (P10)

+3:11 vs season avg

1:35:32

Mid Pack (P50)

+7:11 vs season avg

28:43

Field Spread

+7:12 vs season avg

7.64%

Roxzone Tax

-0.56 pp vs season avg

Tap a result to open full details.

Rank	AG Rank	Name	Nationality	Age Group	Run/Stations	Time	Details
#326	#68	Amadu Kamara	SLE	M 25-29	R 48:31S 43:39	1:32:10	View ›
#327	#68	Adam Janodien	RSA	M 30-34	R 45:02S 47:11	1:32:13	View ›
#328	#42	Abraham SpiesPB	RSA	M 16-24	R 41:21S 50:54	1:32:15	View ›
#329	#69	Kinan CaraPB	RSA	M 25-29	R 43:47S 48:33	1:32:20	View ›
#330	#69	Samuel Spofana	RSA	M 30-34	R 45:41S 46:40	1:32:21	View ›
#331	#70	Greg HarveyPB	RSA	M 25-29	R 45:49S 46:32	1:32:21	View ›
#332	#54	Jaco PotgieterPB	RSA	M 40-44	R 47:56S 44:27	1:32:23	View ›
#333	#71	Arnold Ruben Helmut HohlsPB	GER	M 25-29	R 45:04S 47:29	1:32:33	View ›
#334	#11	Nic HanekomPB	RSA	M 50-54	R 47:11S 45:23	1:32:34	View ›
#335	#70	JP SteylPB	RSA	M 30-34	R 48:27S 44:08	1:32:35	View ›
#336	#43	Schalk-Willem Burger	RSA	M 16-24	R 46:10S 46:29	1:32:39	View ›
#337	#71	Phillip MeyerPB	RSA	M 30-34	R 45:21S 47:21	1:32:42	View ›
#338	#66	Stuart Alexander RossPB	RSA	M 35-39	R 51:11S 41:37	1:32:48	View ›
#339	#67	Willem LouwPB	RSA	M 35-39	R 40:17S 52:32	1:32:49	View ›
#340	#21	Bradley SlaterPB	RSA	M 45-49	R 43:14S 49:38	1:32:52	View ›
#341	#22	Neil SteenkampPB	RSA	M 45-49	R 42:17S 50:36	1:32:53	View ›
#342	#68	MICHAEL GALATISPB	RSA	M 35-39	R 48:38S 44:26	1:33:04	View ›
#343	#44	Owen Botha	RSA	M 16-24	R 50:27S 42:40	1:33:07	View ›
#344	#23	Dan BothmaPB	RSA	M 45-49	R 45:21S 47:46	1:33:07	View ›
#345	#72	William BowdenPB	RSA	M 25-29	R 43:00S 50:11	1:33:11	View ›
#346	#72	Olufemi JohnsonPB	NGR	M 30-34	R 47:22S 45:50	1:33:12	View ›
#347	#69	Pack SantosPB	MOZ	M 35-39	R 48:28S 44:45	1:33:13	View ›
#348	#55	Tapiwa BopotoPB	ZIM	M 40-44	R 41:26S 51:49	1:33:15	View ›
#349	#70	Gerald Lance BosmanPB	RSA	M 35-39	R 47:02S 46:14	1:33:16	View ›
#350	#3	Peter MclachlanPB	RSA	M 55-59	R 48:29S 44:50	1:33:19	View ›