HYROX Cape Town 2025

Cape Town, ZAF07:07:00GMT+2July 19 – 20, 2025Season 7 (24/25)

Results from the Cape Town 2025 HYROX event. 3,442 results, 5,463 athletes across 12 categories.

Cape Town 2025

Result entries: 3,442
Unique athletes: 5,463
Athlete finishes: 5,729
Categories: 12

A result entry is one finished solo athlete, doubles pair, or relay team.

Unique athletes counts the individual people behind those entries once for this event.

Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.

HYROX Women Results

Category: HYROX Women

Change category

1:08:01

Best Time

+2:55 vs season avg

1:19:51

Front Pack (P10)

+1:15 vs season avg

1:42:03

Mid Pack (P50)

+6:53 vs season avg

29:55

Field Spread

+8:00 vs season avg

7.15%

Roxzone Tax

-0.78 pp vs season avg

Tap a result to open full details.

Rank	AG Rank	Name	Nationality	Age Group	Run/Stations	Time	Details
#251	#46	Mpho TshiamoPB	RSA	W 35-39	R 55:42S 50:38	1:46:20	View ›
#252	#17	Viyonne WilliamsPB	RSA	W 45-49	R 53:37S 52:48	1:46:25	View ›
#253	#48	Katherine SwartlandPB	RSA	W 30-34	R 53:06S 53:46	1:46:52	View ›
#254	#37	Joan BurumuPB	ZIM	W 40-44	R 52:54S 53:59	1:46:53	View ›
#255	#49	Marézane Trollip	RSA	W 30-34	R 47:11S 59:55	1:47:06	View ›
#256	#50	Nelisiwe MalingaPB	RSA	W 30-34	R 51:41S 55:26	1:47:07	View ›
#257	#18	Sonja KuhnelPB	RSA	W 45-49	R 52:47S 54:20	1:47:07	View ›
#258	#10	Michelle LuckayPB	RSA	W 50-54	R 53:25S 53:44	1:47:09	View ›
#259	#47	Nniny TlhonePB	RSA	W 35-39	R 53:23S 54:00	1:47:23	View ›
#260	#11	Nikki JacobsPB	RSA	W 50-54	R 51:58S 55:36	1:47:34	View ›
#261	#39	Amone Van Der MerwePB	RSA	W 16-24	R 56:51S 50:46	1:47:37	View ›
#262	#55	Alexandra Albrecht	RSA	W 25-29	R 51:19S 56:21	1:47:40	View ›
#263	#51	Alicia SyffertPB	RSA	W 30-34	R 52:59S 54:54	1:47:53	View ›
#264	#19	Nare MolotoPB	RSA	W 45-49	R 55:29S 52:28	1:47:57	View ›
#265	#56	Thelmarie Le RouxPB	RSA	W 25-29	R 53:43S 54:26	1:48:09	View ›
#266	#52	Zenaidah MangenaPB	RSA	W 30-34	R 55:00S 53:10	1:48:10	View ›
#267	#38	Gabrielle D'Arch	RSA	W 40-44	R 55:02S 53:10	1:48:12	View ›
#268	#48	Smangele MazibukoPB	RSA	W 35-39	R 57:15S 51:00	1:48:15	View ›
#269	#49	Marika CenaPB	POL	W 35-39	R 52:02S 56:13	1:48:15	View ›
#270	#53	Liezel MöllerPB	RSA	W 30-34	R 53:13S 55:04	1:48:17	View ›
#271	#39	Olive HartnickPB	RSA	W 40-44	R 57:51S 50:29	1:48:20	View ›
#272	#54	Elsa SharpPB	RSA	W 30-34	R 54:16S 54:12	1:48:28	View ›
#273	#50	Manape Modika	RSA	W 35-39	R 1:04:32S 44:16	1:48:48	View ›
#274	#55	Anastasia StacyPB	RSA	W 30-34	R 52:53S 56:00	1:48:53	View ›
#275	#40	Ingrid JansenPB	RSA	W 40-44	R 57:13S 51:47	1:49:00	View ›