🇩🇪Sascha Ahrens
GER
25 carreras|4 divisiones|5 temporadas|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYHombres
-1:0749:01
London EMEA Championships 2026 · mar 2026
Top 1%#23 / 7,556
Media 52:17·3 carreras
HYROX DOUBLESHombres
-2:1353:10
Vienna 2025 · feb 2025
Top 1%#292 / 150,467
🇩🇪Frankfurtdic 24
57:01#6
🇬🇧Manchestermay 23
59:39#46
🇳🇱Maastrichtene 23
57:50#10
🇩🇪Frankfurtdic 22
57:35#8
🇩🇪Frankfurtdic 22
57:05#6
🇺🇸Las Vegasmay 22
55:23#4
🇩🇪Karlsruheabr 22
59:37#3
🇳🇱Maastrichtmar 22
58:09#6
Media 57:25·11 carreras
HYROX PRO DOUBLESHombres
-1:5454:10
Frankfurt 2025 · dic 2025
Top 5%#437 / 25,076
Media 56:04·3 carreras
HYROX DOUBLESMixto
-3:4958:33
Karlsruhe 2025 · mar 2025
Top 1%#1,156 / 150,170
🇩🇪Frankfurtdic 25
58:55#14
🇩🇪Karlsruhemar 25
58:33#5
🇩🇪Frankfurtdic 24
1:02:22#40
🇩🇪Stuttgartsept 24
1:04:57#26
Media 1:01:11·4 carreras
Perfil de estaciones
Historial de carreras
| Evento | Tiempo | Pos. | |
|---|---|---|---|
| 🇬🇧LondonTEAM RELAY | 49:01 | #2 | |
| 🇩🇪FrankfurtDOUBLES | 58:55 | #14 | |
| 🇩🇪FrankfurtPRO DOUBLES | 54:10 | #5 | |
| 🇵🇱GdanskPRO DOUBLES | 57:59 | #13 | |
| 🇩🇪KarlsruheDOUBLES | 58:33 | #5 | |
| 🇩🇪KarlsruhePRO DOUBLES | 56:04 | #4 | |
| 🇦🇹ViennaTEAM RELAY | 50:08 | #3 | |
| 🇦🇹ViennaDOUBLES | 53:10 | #24 | |
| 🇩🇪FrankfurtDOUBLES | 57:01 | #6 | |
| 🇩🇪FrankfurtDOUBLES | 1:02:22 | #40 | |
| 🇩🇪StuttgartDOUBLES | 1:04:57 | #26 | |
| 🇩🇪BerlinHYROX | 59:40 | #16 | |
| 🇦🇹ViennaDOUBLES | 57:55 | #21 | |
| 🇩🇪FrankfurtHYROX | 1:02:20 | #11 | |
| 🇮🇹MilanHYROX | 1:19:52 | #127 | |
| 🇬🇧ManchesterDOUBLES | 59:39 | #46 | |
| 🇩🇪KölnDOUBLES | 58:13 | #9 | |
| 🇳🇱MaastrichtTEAM RELAY | 57:44 | #2 | |
| 🇳🇱MaastrichtDOUBLES | 57:50 | #10 | |
| 🇩🇪FrankfurtDOUBLES | 57:35 | #8 | |
| 🇩🇪FrankfurtDOUBLES | 57:05 | #6 | |
| 🇩🇪EssenHYROX | 1:07:02 | #18 | |
| 🇺🇸Las VegasDOUBLES | 55:23 | #4 | |
| 🇩🇪KarlsruheDOUBLES | 59:37 | #3 | |
| 🇳🇱MaastrichtDOUBLES | 58:09 | #6 |
Rendimiento en el tiempo
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
Análisis de splits
Splits de carrera
Carrera 125c
Rápido
2:36
Media
3:26
Lento
5:15
Carrera 225c
Rápido
2:51
Media
3:55
Lento
5:32
Carrera 325c
Rápido
3:00
Media
4:05
Lento
5:40
Carrera 425c
Rápido
2:52
Media
4:04
Lento
5:37
Carrera 525c
Rápido
2:55
Media
4:05
Lento
5:44
Carrera 625c
Rápido
3:08
Media
4:05
Lento
5:42
Carrera 725c
Rápido
3:05
Media
4:06
Lento
5:52
Carrera 825c
Rápido
3:29
Media
4:20
Lento
6:13
Carrera total25c
Rápido
16:00
Media
31:43
Lento
45:32
Mejor carrera25c
Rápido
2:51
Media
3:39
Lento
5:15
Splits de estaciones
SkiErg25c
Rápido
3:31
Media
3:51
Lento
4:17
Sled Push25c
Rápido
1:26
Media
1:52
Lento
3:29
Sled Pull25c
Rápido
2:16
Media
2:54
Lento
4:03
Burpee Broad Jump25c
Rápido
1:50
Media
2:20
Lento
3:44
Remo25c
Rápido
3:42
Media
4:03
Lento
4:23
Farmers Carry25c
Rápido
1:11
Media
1:32
Lento
2:12
Sandbag Lunges25c
Rápido
2:09
Media
2:39
Lento
3:52
Wall Balls25c
Rápido
3:18
Media
3:46
Lento
5:08
Roxzone
Tiempo en Roxzone25c
Rápido
1:57
Media
4:07
Lento
8:35
| Split | Más rápido | Media | Más lento | # Carreras |
|---|---|---|---|---|
| Splits de carrera | ||||
| Carrera 1 | 2:36 | 3:26 | 5:15 | 25 |
| Carrera 2 | 2:51 | 3:55 | 5:32 | 25 |
| Carrera 3 | 3:00 | 4:05 | 5:40 | 25 |
| Carrera 4 | 2:52 | 4:04 | 5:37 | 25 |
| Carrera 5 | 2:55 | 4:05 | 5:44 | 25 |
| Carrera 6 | 3:08 | 4:05 | 5:42 | 25 |
| Carrera 7 | 3:05 | 4:06 | 5:52 | 25 |
| Carrera 8 | 3:29 | 4:20 | 6:13 | 25 |
| Carrera total | 16:00 | 31:43 | 45:32 | 25 |
| Mejor carrera | 2:51 | 3:39 | 5:15 | 25 |
| Splits de estaciones | ||||
| SkiErg | 3:31 | 3:51 | 4:17 | 25 |
| Sled Push | 1:26 | 1:52 | 3:29 | 25 |
| Sled Pull | 2:16 | 2:54 | 4:03 | 25 |
| Burpee Broad Jump | 1:50 | 2:20 | 3:44 | 25 |
| Remo | 3:42 | 4:03 | 4:23 | 25 |
| Farmers Carry | 1:11 | 1:32 | 2:12 | 25 |
| Sandbag Lunges | 2:09 | 2:39 | 3:52 | 25 |
| Wall Balls | 3:18 | 3:46 | 5:08 | 25 |
| Roxzone | ||||
| Tiempo en Roxzone | 1:57 | 4:07 | 8:35 | 25 |