🇪🇸Elena Rouco Chas
ESP
22 carreras|6 divisiones|4 temporadas|HYROX PRO, HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMixto
-1:0555:39
Monterrey 2025 · abr 2025
Top 1%#230 / 150,170
🇲🇽Mexico Citynov 25
1:00:09#1
🇲🇽Monterreyabr 25
55:39#1
🇲🇽Guadalajarafeb 25
58:22#1
🇺🇸Fort Lauderdalefeb 24
56:44#1
Media 57:44·5 carreras
HYROX PRO DOUBLESMixto
World Championships Nice 2024 · jun 2024
Top 5%#6 / 337
Media 56:03·1 carrera
HYROX PRO DOUBLESMujeres
Houston 2025 · mar 2025
Top 1%#86 / 14,727
Media 58:43·1 carrera
HYROX ELITE 15 DOUBLESMujeres
World Championships 2025 · jun 2025
#61 / 98
Media 59:00·1 carrera
HYROX DOUBLESMujeres
-0:371:02:19
Acapulco 2025 · sept 2025
Top 1%#384 / 147,770
🇲🇽Acapulcosept 25
1:02:19#1
Media 1:02:37·2 carreras
HYROX PROMujeres
-1:161:06:45
Chicago 2025 · nov 2025
Top 5%#763 / 23,175
🇲🇽Guadalajarafeb 26
1:13:35#2
🇲🇽Acapulcosept 25
1:12:15#2
🇺🇸Chicago Navy Piernov 24
1:08:01#7
🇲🇽Mexico Citynov 24
1:14:55#2
Media 1:11:31·6 carreras
Perfil de estaciones
Historial de carreras
| Evento | Tiempo | Pos. | |
|---|---|---|---|
| 🇲🇽CancunPRO | 1:13:35 | #3 | |
| 🇲🇽GuadalajaraPRO | 1:13:35 | #2 | |
| 🇺🇸PhoenixDOUBLES | 57:50 | #10 | |
| 🇺🇸ChicagoPRO | 1:06:45 | #18 | |
| 🇲🇽Mexico CityDOUBLES | 1:00:09 | #1 | |
| 🇲🇽AcapulcoDOUBLES | 1:02:19 | #1 | |
| 🇲🇽AcapulcoPRO | 1:12:15 | #2 | |
| 🇺🇸ChicagoELITE 15 DOUBLES | 59:00 | #10 | |
| 🇲🇽MonterreyTEAM RELAY | 54:22 | #1 | |
| 🇲🇽MonterreyDOUBLES | 55:39 | #1 | |
| 🇺🇸HoustonPRO DOUBLES | 58:43 | #3 | |
| 🇲🇽GuadalajaraTEAM RELAY | 56:29 | #1 | |
| 🇲🇽GuadalajaraDOUBLES | 58:22 | #1 | |
| 🇺🇸Chicago Navy PierPRO | 1:08:01 | #7 | |
| 🇲🇽Mexico CityPRO | 1:14:55 | #2 | |
| 🇫🇷NicePRO DOUBLES | 56:03 | #6 | |
| 🇺🇸AnaheimTEAM RELAY | 59:14 | #1 | |
| 🇺🇸AnaheimDOUBLES | 1:02:56 | #2 | |
| 🇺🇸WashingtonHYROX | 1:09:03 | #16 | |
| 🇺🇸Fort LauderdaleDOUBLES | 56:44 | #1 | |
| 🇦🇹ViennaHYROX | 1:10:11 | #18 | |
| 🇺🇸ChicagoHYROX | 1:12:04 | #13 |
Rendimiento en el tiempo
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX PRO
HYROX ELITE 15 DOUBLES
Análisis de splits
Splits de carrera
Carrera 122c
Rápido
2:58
Media
4:03
Lento
6:05
Carrera 222c
Rápido
3:45
Media
4:10
Lento
4:41
Carrera 322c
Rápido
3:10
Media
4:17
Lento
4:55
Carrera 422c
Rápido
3:46
Media
4:21
Lento
5:04
Carrera 522c
Rápido
3:09
Media
4:19
Lento
4:59
Carrera 621c
Rápido
3:45
Media
4:18
Lento
4:50
Carrera 721c
Rápido
3:07
Media
4:19
Lento
4:53
Carrera 821c
Rápido
3:15
Media
4:34
Lento
5:19
Carrera total22c
Rápido
7:47
Media
33:12
Lento
38:17
Mejor carrera21c
Rápido
3:07
Media
3:56
Lento
4:26
Splits de estaciones
SkiErg22c
Rápido
3:30
Media
4:12
Lento
4:55
Sled Push22c
Rápido
1:33
Media
2:28
Lento
5:02
Sled Pull22c
Rápido
2:11
Media
3:18
Lento
4:52
Burpee Broad Jump22c
Rápido
1:49
Media
2:36
Lento
3:36
Remo22c
Rápido
3:45
Media
4:26
Lento
5:10
Farmers Carry22c
Rápido
1:12
Media
1:43
Lento
2:41
Sandbag Lunges22c
Rápido
2:00
Media
2:57
Lento
4:23
Wall Balls22c
Rápido
2:44
Media
3:38
Lento
5:20
Roxzone
Tiempo en Roxzone21c
Rápido
3:00
Media
4:55
Lento
20:30
| Split | Más rápido | Media | Más lento | # Carreras |
|---|---|---|---|---|
| Splits de carrera | ||||
| Carrera 1 | 2:58 | 4:03 | 6:05 | 22 |
| Carrera 2 | 3:45 | 4:10 | 4:41 | 22 |
| Carrera 3 | 3:10 | 4:17 | 4:55 | 22 |
| Carrera 4 | 3:46 | 4:21 | 5:04 | 22 |
| Carrera 5 | 3:09 | 4:19 | 4:59 | 22 |
| Carrera 6 | 3:45 | 4:18 | 4:50 | 21 |
| Carrera 7 | 3:07 | 4:19 | 4:53 | 21 |
| Carrera 8 | 3:15 | 4:34 | 5:19 | 21 |
| Carrera total | 7:47 | 33:12 | 38:17 | 22 |
| Mejor carrera | 3:07 | 3:56 | 4:26 | 21 |
| Splits de estaciones | ||||
| SkiErg | 3:30 | 4:12 | 4:55 | 22 |
| Sled Push | 1:33 | 2:28 | 5:02 | 22 |
| Sled Pull | 2:11 | 3:18 | 4:52 | 22 |
| Burpee Broad Jump | 1:49 | 2:36 | 3:36 | 22 |
| Remo | 3:45 | 4:26 | 5:10 | 22 |
| Farmers Carry | 1:12 | 1:43 | 2:41 | 22 |
| Sandbag Lunges | 2:00 | 2:57 | 4:23 | 22 |
| Wall Balls | 2:44 | 3:38 | 5:20 | 22 |
| Roxzone | ||||
| Tiempo en Roxzone | 3:00 | 4:55 | 20:30 | 21 |