🇵🇱Zuzanna Ziółkowska
POL
2 races|1 division|1 season|HYROX
HYROXWomen
-5:081:43:59
Warsaw 2026 · Apr 2026
#100,883 / 144,505
🇵🇱KatowiceFeb 26
1:49:07#407
Avg 1:46:33·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:43:59 | #390 | |
| 🇵🇱KatowiceHYROX | 1:49:07 | #407 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:53
Avg
5:42
Slow
6:32
Run 22r
Fast
8:21
Avg
8:47
Slow
9:13
Run 32r
Fast
6:48
Avg
6:56
Slow
7:05
Run 42r
Fast
6:42
Avg
6:44
Slow
6:46
Run 52r
Fast
6:52
Avg
6:52
Slow
6:53
Run 62r
Fast
6:47
Avg
6:47
Slow
6:48
Run 72r
Fast
6:50
Avg
6:56
Slow
7:03
Run 82r
Fast
5:55
Avg
6:52
Slow
7:50
Run Total2r
Fast
54:32
Avg
55:36
Slow
56:40
Best Run2r
Fast
5:55
Avg
6:18
Slow
6:42
Workout Splits
SkiErg2r
Fast
5:50
Avg
5:50
Slow
5:50
Sled Push2r
Fast
2:27
Avg
2:51
Slow
3:16
Sled Pull2r
Fast
5:32
Avg
5:48
Slow
6:05
Burpee Broad Jump2r
Fast
7:10
Avg
7:50
Slow
8:31
Row2r
Fast
6:12
Avg
6:20
Slow
6:28
Farmers Carry2r
Fast
2:34
Avg
2:38
Slow
2:42
Sandbag Lunges2r
Fast
5:45
Avg
6:32
Slow
7:20
Wall Balls2r
Fast
6:05
Avg
6:30
Slow
6:56
Roxzone
Roxzone Time2r
Fast
6:36
Avg
6:40
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:42 | 6:32 | 2 |
| Run 2 | 8:21 | 8:47 | 9:13 | 2 |
| Run 3 | 6:48 | 6:56 | 7:05 | 2 |
| Run 4 | 6:42 | 6:44 | 6:46 | 2 |
| Run 5 | 6:52 | 6:52 | 6:53 | 2 |
| Run 6 | 6:47 | 6:47 | 6:48 | 2 |
| Run 7 | 6:50 | 6:56 | 7:03 | 2 |
| Run 8 | 5:55 | 6:52 | 7:50 | 2 |
| Run Total | 54:32 | 55:36 | 56:40 | 2 |
| Best Run | 5:55 | 6:18 | 6:42 | 2 |
| Workout Splits | ||||
| SkiErg | 5:50 | 5:50 | 5:50 | 2 |
| Sled Push | 2:27 | 2:51 | 3:16 | 2 |
| Sled Pull | 5:32 | 5:48 | 6:05 | 2 |
| Burpee Broad Jump | 7:10 | 7:50 | 8:31 | 2 |
| Row | 6:12 | 6:20 | 6:28 | 2 |
| Farmers Carry | 2:34 | 2:38 | 2:42 | 2 |
| Sandbag Lunges | 5:45 | 6:32 | 7:20 | 2 |
| Wall Balls | 6:05 | 6:30 | 6:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:36 | 6:40 | 6:44 | 2 |