🇵🇱Zosia Zielinska
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:37
Avg
4:43
Slow
5:49
Run 22r
Fast
4:18
Avg
5:04
Slow
5:50
Run 32r
Fast
4:45
Avg
5:31
Slow
6:18
Run 42r
Fast
5:07
Avg
5:46
Slow
6:26
Run 52r
Fast
5:16
Avg
5:56
Slow
6:36
Run 62r
Fast
5:10
Avg
5:58
Slow
6:46
Run 72r
Fast
5:32
Avg
6:08
Slow
6:44
Run 82r
Fast
6:52
Avg
8:08
Slow
9:24
Run Total2r
Fast
40:33
Avg
47:11
Slow
53:50
Best Run2r
Fast
4:18
Avg
5:04
Slow
5:50
Workout Splits
SkiErg2r
Fast
4:34
Avg
5:00
Slow
5:27
Sled Push2r
Fast
2:35
Avg
3:01
Slow
3:28
Sled Pull2r
Fast
3:38
Avg
4:30
Slow
5:23
Burpee Broad Jump2r
Fast
2:54
Avg
5:42
Slow
8:31
Row2r
Fast
4:51
Avg
5:23
Slow
5:56
Farmers Carry2r
Fast
1:52
Avg
2:24
Slow
2:57
Sandbag Lunges2r
Fast
3:40
Avg
5:47
Slow
7:55
Wall Balls2r
Fast
4:49
Avg
9:23
Slow
13:57
Roxzone
Roxzone Time2r
Fast
6:53
Avg
10:01
Slow
13:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:43 | 5:49 | 2 |
| Run 2 | 4:18 | 5:04 | 5:50 | 2 |
| Run 3 | 4:45 | 5:31 | 6:18 | 2 |
| Run 4 | 5:07 | 5:46 | 6:26 | 2 |
| Run 5 | 5:16 | 5:56 | 6:36 | 2 |
| Run 6 | 5:10 | 5:58 | 6:46 | 2 |
| Run 7 | 5:32 | 6:08 | 6:44 | 2 |
| Run 8 | 6:52 | 8:08 | 9:24 | 2 |
| Run Total | 40:33 | 47:11 | 53:50 | 2 |
| Best Run | 4:18 | 5:04 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 5:00 | 5:27 | 2 |
| Sled Push | 2:35 | 3:01 | 3:28 | 2 |
| Sled Pull | 3:38 | 4:30 | 5:23 | 2 |
| Burpee Broad Jump | 2:54 | 5:42 | 8:31 | 2 |
| Row | 4:51 | 5:23 | 5:56 | 2 |
| Farmers Carry | 1:52 | 2:24 | 2:57 | 2 |
| Sandbag Lunges | 3:40 | 5:47 | 7:55 | 2 |
| Wall Balls | 4:49 | 9:23 | 13:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 10:01 | 13:10 | 2 |