🇧🇪Zoe Segers
BEL
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:59
Avg
5:36
Slow
6:03
Run 23r
Fast
5:39
Avg
5:42
Slow
5:49
Run 33r
Fast
5:52
Avg
5:57
Slow
6:08
Run 43r
Fast
5:57
Avg
5:58
Slow
6:00
Run 53r
Fast
5:36
Avg
6:08
Slow
6:28
Run 63r
Fast
5:46
Avg
6:03
Slow
6:34
Run 73r
Fast
5:52
Avg
6:24
Slow
6:44
Run 83r
Fast
4:36
Avg
5:35
Slow
6:31
Run Total3r
Fast
46:21
Avg
47:22
Slow
48:49
Best Run3r
Fast
4:36
Avg
5:20
Slow
5:49
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:30
Slow
4:51
Sled Push3r
Fast
2:04
Avg
2:34
Slow
2:57
Sled Pull3r
Fast
3:35
Avg
4:13
Slow
4:47
Burpee Broad Jump3r
Fast
3:36
Avg
3:54
Slow
4:28
Row3r
Fast
4:25
Avg
4:50
Slow
5:15
Farmers Carry3r
Fast
1:35
Avg
1:40
Slow
1:47
Sandbag Lunges3r
Fast
2:48
Avg
3:12
Slow
3:47
Wall Balls3r
Fast
4:15
Avg
4:45
Slow
5:15
Roxzone
Roxzone Time3r
Fast
5:03
Avg
6:29
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 5:36 | 6:03 | 3 |
| Run 2 | 5:39 | 5:42 | 5:49 | 3 |
| Run 3 | 5:52 | 5:57 | 6:08 | 3 |
| Run 4 | 5:57 | 5:58 | 6:00 | 3 |
| Run 5 | 5:36 | 6:08 | 6:28 | 3 |
| Run 6 | 5:46 | 6:03 | 6:34 | 3 |
| Run 7 | 5:52 | 6:24 | 6:44 | 3 |
| Run 8 | 4:36 | 5:35 | 6:31 | 3 |
| Run Total | 46:21 | 47:22 | 48:49 | 3 |
| Best Run | 4:36 | 5:20 | 5:49 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:30 | 4:51 | 3 |
| Sled Push | 2:04 | 2:34 | 2:57 | 3 |
| Sled Pull | 3:35 | 4:13 | 4:47 | 3 |
| Burpee Broad Jump | 3:36 | 3:54 | 4:28 | 3 |
| Row | 4:25 | 4:50 | 5:15 | 3 |
| Farmers Carry | 1:35 | 1:40 | 1:47 | 3 |
| Sandbag Lunges | 2:48 | 3:12 | 3:47 | 3 |
| Wall Balls | 4:15 | 4:45 | 5:15 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 6:29 | 7:34 | 3 |