🇩🇪Zoe Friedrich

GER

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:19:51

Hamburg 2025 · Oct 2025

Top 50%#39,622 / 149,285

🇩🇪HamburgOct 25

1:19:51#300

Avg 1:19:51·1 race

HYROXWomen

-4:561:22:45

Cologne 2026 · Apr 2026

Top 25%#29,935 / 144,505

🇩🇪CologneApr 26

1:22:45#66

🇩🇪FrankfurtDec 25

1:27:41#383

🇩🇪HamburgOct 25

1:33:45#497

Avg 1:28:03·3 races

Station Profile

vs 52,950 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.5%

Farmers+8.0%

Wall Balls+3.5%

Weaknesses

Sled Push-15.9%

Burpees-6.0%

Sandbag-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:22:45	#66	#21
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:27:41	#383	#115
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:19:51	#300	#113
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:33:45	#497	#116

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:59

Avg

5:02

Slow

5:53

Run 24r

Fast

4:58

Avg

5:08

Slow

5:17

Run 34r

Fast

5:14

Avg

5:25

Slow

5:43

Run 44r

Fast

5:21

Avg

5:27

Slow

5:33

Run 54r

Fast

5:39

Avg

5:48

Slow

6:03

Run 64r

Fast

5:26

Avg

5:34

Slow

5:39

Run 74r

Fast

5:26

Avg

5:30

Slow

5:35

Run 84r

Fast

4:57

Avg

5:54

Slow

6:38

Run Total4r

Fast

41:33

Avg

43:46

Slow

45:30

Best Run4r

Fast

4:57

Avg

5:07

Slow

5:17

Workout Splits

SkiErg4r

Fast

4:32

Avg

4:53

Slow

5:05

Sled Push4r

Fast

2:02

Avg

2:41

Slow

3:00

Sled Pull4r

Fast

3:26

Avg

4:03

Slow

4:36

Burpee Broad Jump4r

Fast

4:38

Avg

6:13

Slow

7:51

Row4r

Fast

4:53

Avg

5:05

Slow

5:17

Farmers Carry4r

Fast

1:34

Avg

1:55

Slow

2:08

Sandbag Lunges4r

Fast

3:08

Avg

4:34

Slow

5:42

Wall Balls4r

Fast

3:45

Avg

5:19

Slow

6:26

Roxzone

Roxzone Time4r

Fast

6:40

Avg

7:30

Slow

8:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	5:02	5:53	4
Run 2	4:58	5:08	5:17	4
Run 3	5:14	5:25	5:43	4
Run 4	5:21	5:27	5:33	4
Run 5	5:39	5:48	6:03	4
Run 6	5:26	5:34	5:39	4
Run 7	5:26	5:30	5:35	4
Run 8	4:57	5:54	6:38	4
Run Total	41:33	43:46	45:30	4
Best Run	4:57	5:07	5:17	4
Workout Splits
SkiErg	4:32	4:53	5:05	4
Sled Push	2:02	2:41	3:00	4
Sled Pull	3:26	4:03	4:36	4
Burpee Broad Jump	4:38	6:13	7:51	4
Row	4:53	5:05	5:17	4
Farmers Carry	1:34	1:55	2:08	4
Sandbag Lunges	3:08	4:34	5:42	4
Wall Balls	3:45	5:19	6:26	4
Roxzone
Roxzone Time	6:40	7:30	8:36	4