🇸🇪Ziad Abdullah

SWE

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#264,003 / 278,429

🇵🇱WarsawApr 26

Avg 2:05:43·1 race

Station Profile

HYROX · Men

vs 24,319 peers (1:53:06–2:18:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.4%

Sled Pull+12.2%

Running+7.2%

Weaknesses

Wall Balls-47.0%

Burpees-41.1%

Sled Push-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	2:05:43	#762	#119

Split Analysis

Running Splits

Run 11r

Fast

4:18

Avg

4:18

Slow

4:18

Run 21r

Fast

5:42

Avg

5:42

Slow

5:42

Run 31r

Fast

6:05

Avg

6:05

Slow

6:05

Run 41r

Fast

6:06

Avg

6:06

Slow

6:06

Run 51r

Fast

7:12

Avg

7:12

Slow

7:12

Run 61r

Fast

7:55

Avg

7:55

Slow

7:55

Run 71r

Fast

8:12

Avg

8:12

Slow

8:12

Run 81r

Fast

8:24

Avg

8:24

Slow

8:24

Run Total1r

Fast

53:51

Avg

53:51

Slow

53:51

Best Run1r

Fast

5:42

Avg

5:42

Slow

5:42

Workout Splits

SkiErg1r

Fast

4:57

Avg

4:57

Slow

4:57

Sled Push1r

Fast

4:34

Avg

4:34

Slow

4:34

Sled Pull1r

Fast

6:21

Avg

6:21

Slow

6:21

Burpee Broad Jump1r

Fast

12:08

Avg

12:08

Slow

12:08

Row1r

Fast

5:32

Avg

5:32

Slow

5:32

Farmers Carry1r

Fast

2:35

Avg

2:35

Slow

2:35

Sandbag Lunges1r

Fast

8:10

Avg

8:10

Slow

8:10

Wall Balls1r

Fast

16:28

Avg

16:28

Slow

16:28

Roxzone

Roxzone Time1r

Fast

11:14

Avg

11:14

Slow

11:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	4:18	4:18	1
Run 2	5:42	5:42	5:42	1
Run 3	6:05	6:05	6:05	1
Run 4	6:06	6:06	6:06	1
Run 5	7:12	7:12	7:12	1
Run 6	7:55	7:55	7:55	1
Run 7	8:12	8:12	8:12	1
Run 8	8:24	8:24	8:24	1
Run Total	53:51	53:51	53:51	1
Best Run	5:42	5:42	5:42	1
Workout Splits
SkiErg	4:57	4:57	4:57	1
Sled Push	4:34	4:34	4:34	1
Sled Pull	6:21	6:21	6:21	1
Burpee Broad Jump	12:08	12:08	12:08	1
Row	5:32	5:32	5:32	1
Farmers Carry	2:35	2:35	2:35	1
Sandbag Lunges	8:10	8:10	8:10	1
Wall Balls	16:28	16:28	16:28	1
Roxzone
Roxzone Time	11:14	11:14	11:14	1