🇸🇬Zi Yang
SIN
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
HYROX PROMen
Sydney 2025 · Jul 2025
Top 50%#16,639 / 54,219
Avg 1:15:18·3 races
HYROXMen
Rotterdam 2025 · Feb 2025
Top 50%#84,142 / 277,238
🇳🇱RotterdamFeb 25
1:19:38#725
Avg 1:19:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporePRO | 1:16:57 | #37 | |
| 🇸🇬SingaporePRO | 1:14:30 | #38 | |
| 🇦🇺SydneyPRO | 1:14:28 | #106 | |
| 🇳🇱RotterdamHYROX | 1:19:38 | #725 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:03
Avg
3:48
Slow
4:59
Run 24r
Fast
4:10
Avg
4:21
Slow
4:47
Run 34r
Fast
4:15
Avg
4:38
Slow
5:01
Run 44r
Fast
4:25
Avg
4:43
Slow
5:05
Run 54r
Fast
4:26
Avg
4:44
Slow
5:03
Run 64r
Fast
4:18
Avg
4:41
Slow
5:00
Run 74r
Fast
4:15
Avg
4:37
Slow
4:55
Run 84r
Fast
5:16
Avg
5:42
Slow
6:02
Run Total4r
Fast
35:29
Avg
37:13
Slow
39:57
Best Run4r
Fast
4:10
Avg
4:21
Slow
4:47
Workout Splits
SkiErg4r
Fast
4:17
Avg
4:21
Slow
4:31
Sled Push4r
Fast
2:42
Avg
3:00
Slow
3:30
Sled Pull4r
Fast
4:35
Avg
4:47
Slow
5:13
Burpee Broad Jump4r
Fast
3:28
Avg
3:44
Slow
4:05
Row4r
Fast
4:29
Avg
4:36
Slow
4:46
Farmers Carry4r
Fast
1:43
Avg
1:51
Slow
1:57
Sandbag Lunges4r
Fast
4:22
Avg
4:47
Slow
5:06
Wall Balls4r
Fast
4:47
Avg
5:38
Slow
6:51
Roxzone
Roxzone Time4r
Fast
5:25
Avg
6:28
Slow
7:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 3:48 | 4:59 | 4 |
| Run 2 | 4:10 | 4:21 | 4:47 | 4 |
| Run 3 | 4:15 | 4:38 | 5:01 | 4 |
| Run 4 | 4:25 | 4:43 | 5:05 | 4 |
| Run 5 | 4:26 | 4:44 | 5:03 | 4 |
| Run 6 | 4:18 | 4:41 | 5:00 | 4 |
| Run 7 | 4:15 | 4:37 | 4:55 | 4 |
| Run 8 | 5:16 | 5:42 | 6:02 | 4 |
| Run Total | 35:29 | 37:13 | 39:57 | 4 |
| Best Run | 4:10 | 4:21 | 4:47 | 4 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:21 | 4:31 | 4 |
| Sled Push | 2:42 | 3:00 | 3:30 | 4 |
| Sled Pull | 4:35 | 4:47 | 5:13 | 4 |
| Burpee Broad Jump | 3:28 | 3:44 | 4:05 | 4 |
| Row | 4:29 | 4:36 | 4:46 | 4 |
| Farmers Carry | 1:43 | 1:51 | 1:57 | 4 |
| Sandbag Lunges | 4:22 | 4:47 | 5:06 | 4 |
| Wall Balls | 4:47 | 5:38 | 6:51 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 6:28 | 7:11 | 4 |