Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:11
Avg
5:36
Slow
6:02
Run 22r
Fast
5:02
Avg
5:11
Slow
5:21
Run 32r
Fast
5:27
Avg
5:38
Slow
5:49
Run 42r
Fast
5:23
Avg
5:31
Slow
5:39
Run 52r
Fast
5:12
Avg
5:26
Slow
5:40
Run 62r
Fast
5:12
Avg
5:32
Slow
5:53
Run 72r
Fast
5:16
Avg
5:16
Slow
5:16
Run 82r
Fast
5:13
Avg
5:32
Slow
5:52
Run Total2r
Fast
42:34
Avg
43:43
Slow
44:52
Best Run2r
Fast
5:02
Avg
5:09
Slow
5:16
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:15
Slow
4:16
Sled Push2r
Fast
1:46
Avg
1:50
Slow
1:54
Sled Pull2r
Fast
3:12
Avg
3:12
Slow
3:12
Burpee Broad Jump2r
Fast
3:04
Avg
3:05
Slow
3:07
Row2r
Fast
4:26
Avg
4:27
Slow
4:29
Farmers Carry2r
Fast
1:38
Avg
1:39
Slow
1:41
Sandbag Lunges2r
Fast
3:31
Avg
3:45
Slow
4:00
Wall Balls2r
Fast
3:43
Avg
3:58
Slow
4:13
Roxzone
Roxzone Time2r
Fast
5:59
Avg
7:49
Slow
9:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 5:36 | 6:02 | 2 |
| Run 2 | 5:02 | 5:11 | 5:21 | 2 |
| Run 3 | 5:27 | 5:38 | 5:49 | 2 |
| Run 4 | 5:23 | 5:31 | 5:39 | 2 |
| Run 5 | 5:12 | 5:26 | 5:40 | 2 |
| Run 6 | 5:12 | 5:32 | 5:53 | 2 |
| Run 7 | 5:16 | 5:16 | 5:16 | 2 |
| Run 8 | 5:13 | 5:32 | 5:52 | 2 |
| Run Total | 42:34 | 43:43 | 44:52 | 2 |
| Best Run | 5:02 | 5:09 | 5:16 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:15 | 4:16 | 2 |
| Sled Push | 1:46 | 1:50 | 1:54 | 2 |
| Sled Pull | 3:12 | 3:12 | 3:12 | 2 |
| Burpee Broad Jump | 3:04 | 3:05 | 3:07 | 2 |
| Row | 4:26 | 4:27 | 4:29 | 2 |
| Farmers Carry | 1:38 | 1:39 | 1:41 | 2 |
| Sandbag Lunges | 3:31 | 3:45 | 4:00 | 2 |
| Wall Balls | 3:43 | 3:58 | 4:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:59 | 7:49 | 9:39 | 2 |