🇨🇳Zhuang Yu
CHN
7 races|3 divisions|1 season|HYROX DOUBLES, HYROX PRO, HYROX
HYROXWomen
Hamburg 2025 · Oct 2025
Top 5%#7,213 / 144,502
🇪🇸ValenciaOct 25
1:15:20#79
Avg 1:14:38·2 races
HYROX DOUBLESWomen
Bangkok 2026 · Mar 2026
Top 25%#20,504 / 149,285
Avg 1:15:17·2 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
4:18
Avg
5:33
Slow
7:02
Run 27r
Fast
4:06
Avg
4:21
Slow
4:32
Run 37r
Fast
4:17
Avg
4:42
Slow
4:55
Run 47r
Fast
4:23
Avg
4:54
Slow
5:14
Run 57r
Fast
4:25
Avg
4:44
Slow
5:16
Run 67r
Fast
4:25
Avg
4:41
Slow
5:02
Run 77r
Fast
4:20
Avg
4:55
Slow
6:33
Run 87r
Fast
5:05
Avg
5:29
Slow
6:38
Run Total7r
Fast
36:21
Avg
39:19
Slow
41:28
Best Run7r
Fast
4:06
Avg
4:21
Slow
4:32
Workout Splits
SkiErg7r
Fast
4:38
Avg
4:50
Slow
5:03
Sled Push7r
Fast
1:35
Avg
3:10
Slow
5:00
Sled Pull7r
Fast
3:24
Avg
4:59
Slow
6:56
Burpee Broad Jump7r
Fast
2:33
Avg
4:14
Slow
5:19
Row7r
Fast
4:48
Avg
4:56
Slow
5:15
Farmers Carry7r
Fast
1:27
Avg
2:00
Slow
3:05
Sandbag Lunges7r
Fast
2:56
Avg
3:49
Slow
4:52
Wall Balls7r
Fast
3:37
Avg
5:23
Slow
7:48
Roxzone
Roxzone Time7r
Fast
5:25
Avg
7:21
Slow
9:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:33 | 7:02 | 7 |
| Run 2 | 4:06 | 4:21 | 4:32 | 7 |
| Run 3 | 4:17 | 4:42 | 4:55 | 7 |
| Run 4 | 4:23 | 4:54 | 5:14 | 7 |
| Run 5 | 4:25 | 4:44 | 5:16 | 7 |
| Run 6 | 4:25 | 4:41 | 5:02 | 7 |
| Run 7 | 4:20 | 4:55 | 6:33 | 7 |
| Run 8 | 5:05 | 5:29 | 6:38 | 7 |
| Run Total | 36:21 | 39:19 | 41:28 | 7 |
| Best Run | 4:06 | 4:21 | 4:32 | 7 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:50 | 5:03 | 7 |
| Sled Push | 1:35 | 3:10 | 5:00 | 7 |
| Sled Pull | 3:24 | 4:59 | 6:56 | 7 |
| Burpee Broad Jump | 2:33 | 4:14 | 5:19 | 7 |
| Row | 4:48 | 4:56 | 5:15 | 7 |
| Farmers Carry | 1:27 | 2:00 | 3:05 | 7 |
| Sandbag Lunges | 2:56 | 3:49 | 4:52 | 7 |
| Wall Balls | 3:37 | 5:23 | 7:48 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 7:21 | 9:40 | 7 |