πΈπ¬Zhi Yuan Wong
SIN
3 races|1 division|2 seasons|HYROX
HYROXMen
-1:191:37:50
Singapore National Stadium 2024 Β· Jun 2024
#199,267 / 276,878
πΈπ¬SingaporeApr 26
1:41:18#657
πΈπ¬SingaporeJun 24
1:37:50#403
πΈπ¬SingaporeOct 23
1:39:09#195
Avg 1:39:25Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:41:18 | #657 | |
| πΈπ¬SingaporeHYROX | 1:37:50 | #403 | |
| πΈπ¬SingaporeHYROX | 1:39:09 | #195 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:19
Avg
5:18
Slow
5:57
Run 23r
Fast
5:26
Avg
5:32
Slow
5:43
Run 33r
Fast
5:45
Avg
6:00
Slow
6:16
Run 43r
Fast
5:53
Avg
6:03
Slow
6:17
Run 53r
Fast
6:01
Avg
6:07
Slow
6:17
Run 63r
Fast
5:53
Avg
6:02
Slow
6:13
Run 73r
Fast
6:09
Avg
6:20
Slow
6:27
Run 83r
Fast
6:59
Avg
7:15
Slow
7:27
Run Total3r
Fast
48:28
Avg
48:37
Slow
48:53
Best Run3r
Fast
5:26
Avg
5:32
Slow
5:43
Workout Splits
SkiErg3r
Fast
4:40
Avg
4:58
Slow
5:17
Sled Push3r
Fast
2:46
Avg
3:41
Slow
4:18
Sled Pull3r
Fast
5:36
Avg
6:00
Slow
6:24
Burpee Broad Jump3r
Fast
4:27
Avg
4:58
Slow
5:48
Row3r
Fast
5:33
Avg
5:35
Slow
5:40
Farmers Carry3r
Fast
2:24
Avg
2:45
Slow
3:07
Sandbag Lunges3r
Fast
4:27
Avg
5:13
Slow
6:44
Wall Balls3r
Fast
8:15
Avg
9:46
Slow
11:25
Roxzone
Roxzone Time3r
Fast
7:07
Avg
7:53
Slow
8:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 5:18 | 5:57 | 3 |
| Run 2 | 5:26 | 5:32 | 5:43 | 3 |
| Run 3 | 5:45 | 6:00 | 6:16 | 3 |
| Run 4 | 5:53 | 6:03 | 6:17 | 3 |
| Run 5 | 6:01 | 6:07 | 6:17 | 3 |
| Run 6 | 5:53 | 6:02 | 6:13 | 3 |
| Run 7 | 6:09 | 6:20 | 6:27 | 3 |
| Run 8 | 6:59 | 7:15 | 7:27 | 3 |
| Run Total | 48:28 | 48:37 | 48:53 | 3 |
| Best Run | 5:26 | 5:32 | 5:43 | 3 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:58 | 5:17 | 3 |
| Sled Push | 2:46 | 3:41 | 4:18 | 3 |
| Sled Pull | 5:36 | 6:00 | 6:24 | 3 |
| Burpee Broad Jump | 4:27 | 4:58 | 5:48 | 3 |
| Row | 5:33 | 5:35 | 5:40 | 3 |
| Farmers Carry | 2:24 | 2:45 | 3:07 | 3 |
| Sandbag Lunges | 4:27 | 5:13 | 6:44 | 3 |
| Wall Balls | 8:15 | 9:46 | 11:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:07 | 7:53 | 8:24 | 3 |