πŸ‡ΈπŸ‡¬Zhi Yang Wong

SIN

2 races|1 division|2 seasons|HYROX
HYROXMen
Singapore 2023 Β· Oct 2023
#240,813 / 276,878
Avg 1:55:18Β·2 races

Station Profile

HYROX Β· Men
vs 51,639 peers (1:39:36–2:01:45)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+25.1%
Burpees+25.0%
Sandbag+21.1%

Weaknesses

Running-12.0%
Sled Pull-10.8%
Row-4.7%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX1:59:55#1090
πŸ‡ΈπŸ‡¬SingaporeHYROX1:50:41#348

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:21
Avg
5:09
Slow
5:58
Run 22r
Fast
5:56
Avg
5:57
Slow
5:58
Run 32r
Fast
6:23
Avg
6:41
Slow
7:00
Run 42r
Fast
6:36
Avg
6:43
Slow
6:51
Run 52r
Fast
7:46
Avg
7:51
Slow
7:57
Run 62r
Fast
6:44
Avg
7:13
Slow
7:43
Run 72r
Fast
7:32
Avg
7:43
Slow
7:55
Run 82r
Fast
8:24
Avg
9:26
Slow
10:28
Run Total2r
Fast
55:43
Avg
56:43
Slow
57:43
Best Run2r
Fast
5:56
Avg
5:57
Slow
5:58
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:44
Slow
4:46
Sled Push2r
Fast
2:48
Avg
3:31
Slow
4:14
Sled Pull2r
Fast
6:46
Avg
6:56
Slow
7:06
Burpee Broad Jump2r
Fast
5:35
Avg
6:34
Slow
7:33
Row2r
Fast
5:36
Avg
5:44
Slow
5:52
Farmers Carry2r
Fast
2:40
Avg
3:15
Slow
3:50
Sandbag Lunges2r
Fast
5:29
Avg
6:09
Slow
6:50
Wall Balls2r
Fast
9:19
Avg
10:03
Slow
10:48
Roxzone
Roxzone Time2r
Fast
9:46
Avg
11:42
Slow
13:39